Best Value
Power Hour
150
Every month
Power Hour is a strength-first training classes for adults who want to lift weights, move better, and build real-world durability.
Valid until canceled
1 day free trial
Unlimited Classes
Best Value
Performance Pass
190
Every month
Choose your path with the Performance Pass. Get unlimited access to all training classes, including those within specialized plans, for just $190/month. One pass. Every class
Valid until canceled
Best Value
Family Performance Bundle
260
Every month
One combined membership for your athlete and your Power Hour training. Includes the full Performance Pass ($190 value) + full Power Hour access ($150 value) for a bundled family rate.
Valid until canceled
Best Value
Parent Performance Add‑On
120
Every month
A discounted unlimited Power Hour membership for parents with athletes in training programs. Full access to all adult sessions at a special rate for families already training with us.
Valid until canceled
2 day free trial
Best Value
Parent Flex Pass
100
The flexible 10‑class punch card is designed for parents with athletes already training and who wants to drop in when their schedule allows. No commitment — just show up and train when you can.
Valid for one month
10 Classes
Flexible Membership Plans!
Train your way with unlimited access to the class of your choice.
Select a training program that fits your goals and enjoy unlimited sessions within your chosen class, ensuring consistency and progress
Speed & Quickness + Mobility
110
This class emphasizes posture, drive phase, and coordinated movement patterns that translate across sports. Develops linear acceleration, stride efficiency, and top-end sprint mechanics.
Valid for one month
5 Sessions
Speed & Quickness + Mobility
200
This class emphasizes posture, drive phase, and coordinated movement patterns that translate across sports. Develops linear acceleration, stride efficiency, and top-end sprint mechanics.
Valid for one month
10 Sessions
DLine and OLine Training
110
This session brings together offensive and defensive linemen for high-intensity, position-specific development. Athletes train side-by-side to sharpen technique and build toughness.
Valid for one month
5 sessions
DLine and OLine Training
200
This session brings together offensive and defensive linemen for high-intensity, position-specific development. Athletes train side-by-side to sharpen technique and build toughness.
Valid for one month
10 Sessions
Performance strength
110
This class is built to develop strength that transfers directly to sport performance. Athletes train to build power, stability, and control — not just muscle size.
Valid for one month
5 Sessions
Performance Strength
200
This class is built to develop strength that transfers directly to sport performance. Athletes train to build power, stability, and control — not just muscle size.
Valid for one month
10 Sessions
Performance Pass
$190
With the Performance Pass, athletes gain unlimited access to all available training plans and class options—including Performance Training Plans, Programs, and Sport-Specific Training Plans.
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Unlimited Classes: Join any session, any time—no limits, just results.
Prefer to keep it simple? You can also purchase individual sessions or plan packages—no commitments, just results.
Personal Training 4 Sessions Package
228
Valid for one month
A customized training plan built around your goals
Full attention and coaching
Progress tracking and adjustments based on performance
Flexible scheduling options
Priority access to sport-specific prep & seasonal transition
Optional split-payment plans for multi-session packages
Personal Training 8 Sessions Package
424
Valid for one month
A customized training plan built around your goals
Full attention and coaching
Progress tracking and adjustments based on performance
Flexible scheduling options
Priority access to sport-specific prep & seasonal transition
Optional split-payment plans for multi-session packages
Personal Training 12 Sessions Package
540
Valid for one month
A customized training plan built around your goals
Full attention and coaching
Progress tracking and adjustments based on performance
Flexible scheduling options
Priority access to sport-specific prep & seasonal transition
Optional split-payment plans for multi-session packages
1 on 1 Training
Looking to sharpen personal skills, our training sessions are designed for growth, efficiency, and success. Get tailored coaching that delivers results.