Best Value
Power Hour
150
Every month
Power Hour is a strength-first training classes for adults who want to lift weights, move better, and build real-world durability.
Valid until canceled
1 day free trial
Unlimited Classes
Best Value
Performance Pass
190
Every month
Choose your path with the Performance Pass. Get unlimited access to all training classes, including those within specialized plans, for just $190/month with a 2-month commitment. One pass. Every class
Valid for 2 months
Unlimited classes
Access to specialized programs
Access to specialized plans
2-month commitment.
Best Value
Fast Pass
75
This 4-session pass gives athletes a chance to experience the full range of training. Fast Pass is your entry point to elite performance.
Valid for one month
4 sessions
One pass per athlete per Two months
Best Value
Power Pass
75
The Power Pass is your chance to experience our signature Power HR driven workout built for real results. Designed for adults of all fitness levels.
Valid for one month
4 Sessions
One pass per Customer per Two months
Flexible Membership Plans!
Train your way with unlimited access to the class of your choice.
Select a training program that fits your goals and enjoy unlimited sessions within your chosen class, ensuring consistency and progress
Speed & Quickness + Mobility
110
This class emphasizes posture, drive phase, and coordinated movement patterns that translate across sports. Develops linear acceleration, stride efficiency, and top-end sprint mechanics.
Valid for one month
5 Sessions
Speed & Quickness + Mobility
200
This class emphasizes posture, drive phase, and coordinated movement patterns that translate across sports. Develops linear acceleration, stride efficiency, and top-end sprint mechanics.
Valid for one month
10 Sessions
Defensive Line Training
110
Our Defensive Line program builds athletes from the ground up, focusing on stance, explosiveness, hand fighting, leverage, and situational reps. Training breakdown available in the drop-in section.
Valid for one month
5 sessions
Defensive Line Training
200
Our Defensive Line program builds athletes from the ground up, focusing on stance, explosiveness, hand fighting, leverage, and situational reps. Training breakdown available in the drop-in section.
Valid for one month
10 Sessions
Offensive Line Training
110
Our Offensive Line program is built for athletes who want to refine their stance, first step, hand placement, and inside control. Training breakdown available in the drop-in section.
Valid for one month
5 Sessions
Offensive Line Training
200
Our Offensive Line program is built for athletes who want to refine their stance, first step, hand placement, and inside control. Training breakdown available in the drop-in section.
Valid for one month
10 Sessions
Wrestling Training
110
Build your mat skills with our 5 session Wrestling Training Plan. Flexible drop-ins let you sharpen defense or attack, while the full program builds lasting strength, confidence, and technique.
Valid for one month
5 sessions
Wrestling Training
200
Build your mat skills with our 10 session Wrestling Training Plan. Flexible drop-ins let you sharpen defense or attack, while the full program builds lasting strength, confidence, and technique.
Valid for one month
10 Sessions
Performance strength
110
This class is built to develop strength that transfers directly to sport performance. Athletes train to build power, stability, and control — not just muscle size.
Valid for one month
5 Sessions
Performance Strength
200
This class is built to develop strength that transfers directly to sport performance. Athletes train to build power, stability, and control — not just muscle size.
Valid for one month
10 Sessions
Performance Pass
$190
With the Performance Pass, athletes gain unlimited access to all available training plans and class options—including Performance Training Plans, Programs, and Sport-Specific Training Plans.
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Unlimited Classes: Join any session, any time—no limits, just results.
Prefer to keep it simple? You can also purchase individual sessions or plan packages—no commitments, just results.
4 Sessions Package
228
Valid for one month
A customized training plan built around your goals
Full attention and coaching
Progress tracking and adjustments based on performance
Flexible scheduling options
Priority access to sport-specific prep & seasonal transition
Optional split-payment plans for multi-session packages
8 Sessions Package
424
Valid for one month
A customized training plan built around your goals
Full attention and coaching
Progress tracking and adjustments based on performance
Flexible scheduling options
Priority access to sport-specific prep & seasonal transition
Optional split-payment plans for multi-session packages
12 Sessions Package
540
Valid for one month
A customized training plan built around your goals
Full attention and coaching
Progress tracking and adjustments based on performance
Flexible scheduling options
Priority access to sport-specific prep & seasonal transition
Optional split-payment plans for multi-session packages
1 on 1 Training
Looking to sharpen personal skills, our training sessions are designed for growth, efficiency, and success. Get tailored coaching that delivers results.
Coming Soon
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🆕Sport-Specific Lifting (Coming Soon)
0$This advanced lifting track is tailored to the demands of specific sports. We train movement patterns, power zones, and strength strategies that directly support performance in competition.Valid for one month- Targets the exact needs of your athlete’s sport
- Helps athletes peak at the right time
- Complements team practices and skill work
- Builds confidence and readiness for competition