Best Value
Power Hour
150
Every month
Power Hour is a strength-first training classes for adults who want to lift weights, move better, and build real-world durability.
Valid until canceled
Weightlifting
Core Work
Movement Improvement
Proper Body Maintenance
Unlimited Classes
Best Value
Performance Pass
190
Every month
Choose your path with the Performance Pass. Get unlimited access to all training classes, including those within specialized plans, for just $190/month with a 2-month commitment. One pass. Every class
Valid for 2 months
Unlimited classes
Access to specialized programs
Access to specialized plans
Flexible Membership Plans!
Train your way with unlimited access to the class of your choice.
Select a training program that fits your goals and enjoy unlimited sessions within your chosen class, ensuring consistency and progress
Foundations & Fun (Ages 6–8)
185
Introduces movement skills through games, challenges, and age-appropriate drills that spark coordination, balance, and body control. It’s safe, energetic, fun, and packed with positivity.
Valid for one month
Age-Appropriate Movement Skills
Confidence-Building Challenges
Positive Coaching Environment
Safe & Scalable Programming
Foundation for Future Training
8 Sessions
Speed and Mobility (Grades 6-12)
280
This class emphasizes posture, drive phase, and coordinated movement patterns that translate across sports. Develops linear acceleration, stride efficiency, and top-end sprint mechanics.
Valid for one month
Acceleration Mechanics
Stride Efficiency
Sprint Technique
Mobility Integration
Power Development
10 Sessions
Quickness and Mobility (Grades 6-12)
280
For athletes who need to win the first step, stay balanced under pressure, and move with sharp intent. This class trains the nervous system to fire faster, helping athletes become more twitchy.
Valid for one month
Reaction Training
Footwork Precision
Change-of-Direction Mastery
Short-Area Explosiveness
Body Control & Balance
10 Sessions
Athletic Strength Training: Grades 6-12
280
This is our foundational strength training class designed for athletes across all sports. We focus on movement patterns, grip strength, core power, and full-body control that translate
Valid for one month
Builds strength that supports speed, and agility.
Injury prevention
Prepares athletes for sport-specific lifting later
Great for off-season, pre-season, or general development
Small group format ensures personalized coaching
Performance Pass
$190
With the Performance Pass, athletes gain unlimited access to all available training plans and class options—including Performance Training Plans, Programs, and Sport-Specific Training Plans.
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Unlimited Classes: Join any session, any time—no limits, just results.
Prefer to keep it simple? You can also purchase individual sessions or plan packages—no commitments, just results. Split payment options are also available.
Focused Month
340
4 personalized sessions over 1 month. Build strength, speed, or sport skills with full attention. 4 sessions. Save $20.
Valid for one month
A customized training plan built around your goals
Full attention and coaching
Progress tracking and adjustments based on performance
Flexible scheduling options
Priority access to sport-specific prep & seasonal transition
Optional split-payment plans for multi-session packages
Momentum Builder
640
Every month
8 sessions over 2 months. Stay consistent, track progress, and sharpen performance. 8 sessions. Save $80.
Valid for 2 months
A customized training plan built around your goals
Full attention and coaching
Progress tracking and adjustments based on performance
Flexible scheduling options
Priority access to sport-specific prep & seasonal transition
Optional split-payment plans for multi-session packages
Season Prep Package
900
Every month
12 sessions over 3 months. Long-term development for serious athletes ready to level up. 12 sessions. Save $180.
Valid for 3 months
A customized training plan built around your goals
Full attention and coaching
Progress tracking and adjustments based on performance
Flexible scheduling options
Priority access to sport-specific prep & seasonal transition
Optional split-payment plans for multi-session packages
Expert Training for Teams & Individuals
Whether you're looking to strengthen your team or sharpen personal skills, our training sessions are designed for growth, efficiency, and success. Get tailored coaching that delivers results.
Coming Soon
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🆕Sport-Specific Lifting (Coming Soon)
0$This advanced lifting track is tailored to the demands of specific sports. We train movement patterns, power zones, and strength strategies that directly support performance in competition.Valid for one month- Targets the exact needs of your athlete’s sport
- Helps athletes peak at the right time
- Complements team practices and skill work
- Builds confidence and readiness for competition