Best Value
Power Hour
150
Every month
Power Hour is a strength-first training classes for adults who want to lift weights, move better, and build real-world durability.
Valid until canceled
1 day free trial
Weightlifting
Core Work
Movement Improvement
Proper Body Maintenance
Unlimited Classes
Best Value
Performance Pass
190
Every month
Choose your path with the Performance Pass. Get unlimited access to all training classes, including those within specialized plans, for just $190/month with a 3-month commitment. One pass. Every class
Valid for 2 months
Unlimited classes
Access to specialized programs
Access to specialized plans
Flexible Membership Plans!
Train your way with unlimited access to the class of your choice.
Select a training program that fits your goals and enjoy unlimited sessions within your chosen class, ensuring consistency and progress
Foundations & Fun (Ages 6–8)
185
Introduces movement skills through games, challenges, and age-appropriate drills that spark coordination, balance, and body control. It’s safe, energetic, fun, and packed with positivity.
Valid for one month
Age-Appropriate Movement Skills
Confidence-Building Challenges
Positive Coaching Environment
Safe & Scalable Programming
Foundation for Future Training
8 Sessions
Speed and Mobility (Grades 6-12)
225
This class emphasizes posture, drive phase, and coordinated movement patterns that translate across sports. Develops linear acceleration, stride efficiency, and top-end sprint mechanics.
Valid for one month
Acceleration Mechanics
Stride Efficiency
Sprint Technique
Mobility Integration
Power Development
8 Sessions
Quickness and Mobility (Grades 6-12)
225
For athletes who need to win the first step, stay balanced under pressure, and move with sharp intent. This class trains the nervous system to fire faster, helping athletes become more twitchy.
Valid for one month
Reaction Training
Footwork Precision
Change-of-Direction Mastery
Short-Area Explosiveness
Body Control & Balance
8 Sessions
Performance Pass
$190
With the Performance Pass, athletes gain unlimited access to all available training plans and class options—including Performance Training Plans, Programs, and Sport-Specific Training Plans.
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Unlimited Classes: Join any session, any time—no limits, just results.
Prefer to keep it simple? You can also purchase individual sessions or plan packages—no commitments, just results. Split payment options are also available.
Personalized Private Training
235
Get expert one-on-one coaching tailored to your specific goals. Whether you’re refining skills, boosting performance, or seeking specialized guidance, private training ensures focused improvement.
Valid for one month
5 Sessions
Invest in your growth
Personalized Private Training
450
Get expert one-on-one coaching tailored to your specific goals. Whether you’re refining skills, boosting performance, or seeking specialized guidance, private training ensures focused improvement.
Valid for one month
Invest in your growth
10 Sessions
Team Training
0
Boost your team’s skills with expert training! Customized sessions for growth, efficiency, and success. 📞 Call now for details and pricing—let’s build a program that fits your needs!
Valid until canceled
Elevate Your Team's Performance with Expert Training
Expert Training for Teams & Individuals
Whether you're looking to strengthen your team or sharpen personal skills, our training sessions are designed for growth, efficiency, and success. Get tailored coaching that delivers results.